Individual Counselling

The psychotherapy services that Dr. Offman offers are based in Mindfulness Integrated Cognitive Behaviour Therapy (MiCBT). MiCBT offers a practical set of evidence-based techniques derived from mindfulness training together with principles of Cognitive Behaviour Therapy (CBT) to address a broad range of psychological disorders and general stress conditions.

About Dr. Offman

Dr. Alia W. Offman, C.Psych is a registered psychologist working with adults in individual counselling. She has lived and worked in Lanark County for over 10 years. She is a registered member of the College o​f Psychologist of Ontario and is a member of The Ottawa Academy of Psychology and The Canadian Psychological Association. She is a qualified MiCBT therapist with the MiCBT Institute in is the co-director of the North American Chapter of the MiCBT Institute  

Training in MiCBT

Dr. Offman provides professional training in MiCBT to registered mental health professionals through the North American Chapter of the MiCBT Institute. Training requires the attendance at a 2-day workshop followed by online Foundation and Applied Courses.  

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